
Therapeutic Massage Services
At the start of each session we can discuss what areas need attention, and I can help make recommendations around various modalities. One or more of the modalities listed below can be incorporated into each session.
All bodies are different and deserve to be listened to in their authentic self.
Sessions are customized to each client's needs focused on relaxation, treatment, or a combination, including a variety of modalities listed below.
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One of the most common types of massage, it’s designed to release stress and muscle tension. I use rhythmic, broad, sweeping strokes to calm the nervous system and promote improved circulation.
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It is an ancient healing method that can help ease pain, increase blood flow, and promote relaxation. I also incorporate it as a form of deep tissue work. Silicone or glass cups are placed on the skin, creating suction that lifts the tissue away from the body. Mild bruising may occur from the suction, but it usually fades within a few days.
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It’s a soft tissue treatment designed to release tension in hyperirritable spots within tight muscle bands, which are painful to the touch or cause referred sensations.
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This somatic movement-based therapy calms the nervous system and releases holding patterns created by our daily lives. Rooted in the idea that we hold tension in the mind, not the body, this work helps clients feel a sense of weightlessness. As the mind settles, the body moves more freely. I use gentle, rhythmic movements, focusing on where and how your body wants to move, which creates a deep sense of calm and relaxation.
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It’s a soft tissue massage that combines multiple techniques with applied pressure to trick the body, alleviating issues in muscles, ligaments, and the nervous system.
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It’s a gentle massage of the belly that relaxes and manipulates the muscles of the abdomen and surrounding structures. It’s especially effective for working with the diaphragm, ribs, and psoas.
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I completed a specialized 16-hour training and am certified to work on draped and undraped breast tissue in the state of Washington. Massage in this area is beneficial for everyone. It can improve circulation, enhance lymph flow, and provide significant benefits for those who have undergone reconstructive surgery. This modality helps treat breast pain, reduces thoracic outlet syndrome, addresses adhesions, and enables broader work on muscles that connect with breast tissue. Before incorporating this work into a session, I always have an in-depth conversation with clients to discuss the anatomy and the potential benefits. Clients are encouraged to ask any questions, ensuring they feel entirely comfortable.
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It’s a targeted massage that focuses on specific muscles or common syndromes. I can incorporate treatment work into a relaxation massage, creating a dynamic session that offers both. Alternatively, sessions can be primarily treatment-focused if you prefer concentrated work on a few key areas.
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This therapy technique targets pain in the myofascial tissues (fascia) surrounding your muscles and bones. Applying pressure releases restrictions in the connective tissue, improving your range of motion and reducing pain.
The Space
Located in the Ohio St. Workstudios building, I have crafted an intentional healing space to facilitate our time together.







Pricing
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30 Minutes | $60
Targeted treatment. This is the best choice if you are dealing with a single issue requiring focused work.
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60 Minutes | $95
This treatment allows me to target one or two areas where you need focused work while allowing time for less focused work on other areas. A great option for an upper body-only session.
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75 Minutes | $115
It's similar to a 60-minute, but the extra time allows focused work in 2-3 areas. This time is also excellent for adding cupping or other modalities.
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90 Minutes | $125
This session can be the most diverse. We can dive deep into 1-4 areas, use multiple modalities, use the entire time to feel relaxed, or any combination you want. Great for a full-body session or in-depth treatmeant work.
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Trager® Technique Sessions
$120 | 60 min
$150 | 90 minUsing gentle, rhythmic movements while focusing on where and how your body wants to move, this somatic movement-based therapy calms the nervous system and helps break holding patterns created in our daily lives.

FAQs
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Payment is due at the time of service.
I do not bill medical insurance. I can provide you with a Superbill to submit to your insurance for reimbursement. All insurance plans vary in coverage and requirements for reimbursement, so check with your plan first.
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Payment is due at the time of service. Payment is accepted via credit card or cash.
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Late cancellations can leave holes in my schedule that can be difficult to fill. Because of this, I ask for 48 hours' notice to cancel or reschedule your appointments. The best way to do this is through my online scheduling system.
Clients who provide less than 48 hours notice or miss their appointment will be charged a cancellation fee of 50% of the service cost. Subsequent cancellations will be charged the full fee of the service.